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Hayabusa Pro Training Elevate Speed Bag helps you develop your speed, hand-eye coordination, power and timing with the most durable speed bag in the gym. The premium design optimizes speed and balance for accurate rebounds, allowing you to develop your combinations. Heavy duty performance rubber bladder for ultimate durability. Perfectly balanced for an accurate, responsive, and flawless feel. Encourages maximum speed, coordination, and focus. Ideal for the highest caliber of strikers.