John Chung's Perfect Tae Kwon Do Series




From warmups and extensive stretching exercises to kicking techniques, sparring, blocking and forms. World Champion John Chung will show step by step how to perfect the art of Tae Kwon Do.Fifteen titles to choose from. Volume 3.Perfect Kicking Techniques.Approx. 112 min.Volume 4.Perfect Multiple Kicks.Approx. 57 min. Volume 5.Perfect Jump Kicks.Approx. 55 min. Volume 6.Perfect Winning Kicking and Punching Combos.Approx. 55 min. Volume 7.Perfect Beginning Sparring.Approx. 55 min. Volume 8.Perfect Tournament and Continuous Sparring.Approx. 53 min. Volume 9.Perfect Stances and Footwork.Approx. 55 min. Volume 10.Perfect Blocking Techniques.Approx. 100 min. Volume 11.Perfect Striking Techniques.Approx. 58 min. Volume 12.Perfect Winning Traditional and Creative Forms.Approx. 80 min. Volume 13.Perfect I.T.F. Tae Kwon Do Hyungs: Part 1.Approx. 72 min. Volume 14.Perfect I.T.F. Tae Kwon Do Hyungs: Part 2.Approx. 52 min. Volume 15.Perfect I.T.F. Tae Kwon Do Hyungs: Part 3.Approx. 37 m