Disciplines
BJJ · Boxing · MMA
Location
Staunton, Virginia, USA
Google rating
5.0 (33)
Contact & location
- Address
- 708 D StreetStaunton, Virginia, USA5W86+H4 Staunton, VirginiaOpen in Google Maps
- Phone
- (540) 968-0045
- Website
- totaldefensema.com
- Yelp
- View on Yelp
Profile data checked May 2026 Suggest a correction →
Hours
- mon
- 5:30 to 8:30 PM
- tue
- 5 to 8 PM
- wed
- 6:15 to 8:30 PM
- thu
- 5 to 8 PM
- fri
- Closed
- sat
- 9 to 11 AM
- sun
- Closed
What members say
5.0 / 5
Based on 33 Google reviews
- 5★ 33
- 4★ 0
- 3★ 0
- 2★ 0
- 1★ 0
Common themes
- bjj training · 11
- no mat fee · 2
- family friendly gym · 2
- welcoming staff · 4
- friendly culture · 2
- welcoming atmosphere · 8
- knowledgeable instructors · 5
- cleanliness · 4
Auto-extracted from Google reviews
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