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Action Point Wellness & Fitness Resort is a health and fitness retreat located in Phuket, Thailand. The resort was established with the goal of creating an authentic and vibrant health and fitness retreat experience. It offers a variety of retreats including Total Fitness, Weight Loss, and Fitness & Yoga.
The resort provides Muay Thai training, where you can learn Thailand’s national sport from former champions. The instructors are sourced from surrounding gyms and are available for private training. The Weight Loss & Total Fitness retreats include Muay Thai training.
Muay Thai is a popular activity for weight loss. The rigorous training and discipline involved in this martial art form provide an intense workout and good cardio training. The resort offers a series of hard and fast kicks, punching drills, pad work with a trainer, repetitions of knees and front kicks, and rounds of speed run for weight loss.
The resort also offers a wellness experience with a steam room, ice bath, Thai massages, and LPG endermologie. The resort’s restaurant/bar serves healthy meals, offering everything from raw, vegan and health foods to classic Thai & Western cuisine.
The resort has received positive reviews for its facilities, training programs, and meals. It is recommended for its comprehensive fitness options, personal training, rooftop restaurant and pool, steam room, sauna, ice bath, and state-of-the-art equipment.