Muay Thai is a martial art that originated in Thailand and has become increasingly popular worldwide. It is a sport that requires intense physical training and the use of various equipment, including gloves, shin guards, and pads. In this article, we will be focusing on the best Muay Thai pads.
Muay Thai pads are essential equipment for training and sparring in this martial art. They are used by fighters to improve their striking techniques and to simulate real fighting situations. There are many different types of Muay Thai pads available on the market, each with its unique features and benefits.
When choosing the best Muay Thai pads, it is important to consider the type of training you will be doing, your skill level, and your budget. The type of material used in the pads, the size, weight, and padding thickness are all critical factors to consider.
After researching and testing various Muay Thai pads, we have identified the top ten pads that offer the best combination of quality, durability, and affordability. Whether you are a beginner or an experienced fighter, our list of the best Muay Thai pads will help you find the perfect equipment to take your training to the next level.
Best Muay Thai Pads
We’ve scoured the market to bring you the best Muay Thai pads available. Whether you’re a beginner or a seasoned fighter, these pads will help you improve your techniques and build your skills. Our roundup includes a variety of options to suit your needs, from durable leather pads to lightweight options for speed and agility training. Read on to find the perfect pair of Muay Thai pads to take your training to the next level.
Fairtex Curved MMA Muay Thai Pads

If you’re looking for high-quality and durable Muay Thai pads, then the Fairtex Curved MMA Muay Thai Pads are an excellent choice.
Pros
- The curved shape of the pads allows for maximum endurance and impact, making them perfect for hard hitting and punching while providing maximum trainer protection.
- Made with premium cowhide leather, these pads are safe and easy to use, and designed in a way that no dust is produced when kept on the floor.
- The two support straps make these pads lightweight and easy to hold for long training sessions, while the thick padding provides added protection.
Cons
- These pads may be a bit expensive compared to other options on the market.
- Some users may find them a bit heavy to hold for extended periods.
- They may take some time to break in and get used to.
Overall, we highly recommend the Fairtex Curved MMA Muay Thai Pads for anyone looking for high-quality and durable Muay Thai pads. Whether you’re a beginner or an experienced fighter, these pads will provide you with the protection and support you need to train effectively and safely.
Fairtex Microfiber Curved Kick Pads

We highly recommend the Fairtex Microfiber Curved Kick Pads for anyone looking to improve their kicking accuracy during training.
Pros
- The curved design allows for more accurate targeting and a more realistic feel.
- Thick foam padding provides excellent shock absorption and protection for both the trainer and the athlete.
- Adjustable straps ensure a secure and comfortable fit.
Cons
- The pads may not be suitable for larger individuals or those with particularly powerful strikes.
- The price point may be higher than some other options on the market.
- The microfiber material may not be as durable as traditional leather pads.
During our testing, we found that the curved design of these pads allowed for a more natural and effective kick. The multi-layer foam padding provided ample protection for both the trainer and athlete, and the adjustable straps ensured a secure and comfortable fit. However, we did notice that the pads may not be suitable for larger individuals or those with particularly powerful strikes, as they may not provide enough protection. Additionally, the price point may be higher than some other options on the market, though we believe the quality of the product justifies the cost. Finally, while the microfiber material is durable, it may not hold up as well over time as traditional leather pads. Overall, we believe the Fairtex Microfiber Curved Kick Pads are an excellent investment for anyone serious about improving their Muay Thai skills.
Contender Fight Sports MMA Muay Thai Pads

If you’re looking for a durable and reliable pair of Muay Thai pads, the Contender Fight Sports MMA Muay Thai Pads are a solid choice.
Pros
- Safely train leg and knee strikes with ease with this highly rated pair of MMA Thai Pads
- Punch and kick fight shields complete with two hook and loop straps to securely fasten to coach or training partner with riveted handle to ensure stability
- Made of durable and easy to clean vinyl construction built to uphold against hard hits in your home or commercial gym
Cons
- The smell of the pads may be strong initially
- The straps may not be designed for ease of use
- The handle and straps are delicate and may rip easily
We’ve been using these pads for a while now and they’ve held up well to regular use. The vinyl construction is easy to clean and has held up against hard hits. The hook and loop straps are secure and the riveted handle ensures stability during training sessions.
One potential downside is that the pads have a strong smell initially, but it does dissipate over time. Additionally, the straps may not be the easiest to use, and the handle and straps are delicate and may rip if not handled carefully.
Overall, if you’re looking for a reliable set of Muay Thai pads for your training sessions, the Contender Fight Sports MMA Muay Thai Pads are a solid choice.
Elite Sports Muay Thai Kickboxing Kick Pads

We highly recommend the Elite Sports Muay Thai Kickboxing Kick Pads for anyone looking for a durable and comfortable training gear.
Pros
- The quad-layer Muay Thai kick pads are made from durable ultra-lightweight Nylex Leather, making them easy to maintain and clean.
- The adjustable two hook & loop straps of the kickboxing strike shield allow you to achieve an ideal fit while the handle and grips help you hold the kicking shield sturdy and in place for comfortable and irritation-free training.
- The multi-layered gel integrated foam padding interior of the martial arts/muay thai kick pads absorb huge blows designed for heavy hitters, making it a great knee and elbow target shield.
Cons
- Some users may find the pads slightly heavier than other options on the market.
- The pads may require some breaking in before they become fully comfortable to use.
- The design of the pads may not be suitable for everyone’s preferences.
We found the Elite Sports Muay Thai Kickboxing Kick Pads to be perfect training gear for both sexes and all ages because of their unique design. They excel as Kickboxing, MMA, and Muay Thai kick pads/training kicking shield. The quad-layer curved superior striking surface absorbs the shock, so your foot won’t be injured. You can easily hold it in place easily made easy due to its lightweight.
In conclusion, if you’re looking for durable, comfortable, and effective kick pads that will last long, the Elite Sports Muay Thai Kickboxing Kick Pads are definitely worth considering.
RDX Muay Thai Pad for Training

We highly recommend the RDX Muay Thai Pad for Training for anyone looking for a versatile and durable kickboxing pad.
Pros
- The Maya Hide Leather Material is sturdy and hardwearing, making it perfect for a variety of martial arts including Muay Thai, Jiu-jitsu, and kickboxing.
- The IMT Gel Foam Padding provides excellent support and allows for real tough workouts.
- The Shredded Textile Material Handle ensures a solid grip and fits securely onto the forearm of the pad holder.
Cons
- The price may be a bit steep for some buyers.
- The pad may require some break-in time to be comfortable for the coach.
- It only comes as a single pad, so you may need to purchase two if you want a pair.
We found the RDX Muay Thai Pad to be a great investment for our training sessions. The triple reinforced stitching along the seams ensures that it lasts the test of time and can withstand the toughest of impacts without getting torn apart. Additionally, the Quick-EZ Hook and Loop offers a comfortable and secure fit while supporting the wrists.
The only downside we found was that the price may be a bit steep for some buyers. Additionally, the pad may require some break-in time to be comfortable for the coach. Lastly, it only comes as a single pad, so you may need to purchase two if you want a pair.
Overall, if you’re looking for a high-quality and versatile kickboxing pad, the RDX Muay Thai Pad for Training is an excellent choice.
Buying Guide
When selecting the best Muay Thai pads, there are several factors to consider. Here are some features to look for when choosing the right product for you:
Material
The material used to make the pads is essential. Ensure that the material is durable, comfortable, and easy to clean. The most common materials used for Muay Thai pads include leather, synthetic leather, and vinyl.
Size and Weight
The size and weight of the pads are crucial. The pads should be large enough to cover the trainer’s forearm and provide a good target for the fighter. The weight should be light enough to allow the trainer to move quickly and efficiently.
Padding
The padding in the pads should be thick enough to absorb the impact of the strikes. The padding should also be firm enough to provide a good target for the fighter.
Straps
The straps on the pads should be adjustable and comfortable. The straps should be easy to adjust and should not interfere with the trainer’s movements.
Price
The price of the pads should be reasonable and within your budget. However, do not compromise on quality for the sake of price.
In summary, when choosing the best Muay Thai pads, consider the material, size and weight, padding, straps, and price. By considering these factors, you can select the right pads that meet your needs and provide the best training experience.
Frequently Asked Questions
What are some of the best Muay Thai pads on the market?
There are several high-quality Muay Thai pads available on the market, including Fairtex, Twins Special, and Top King. These brands are known for their durability, comfort, and ability to absorb impact.
How do you properly hold Muay Thai pads for training?
To properly hold Muay Thai pads for training, you should stand with your feet shoulder-width apart and hold the pads at chest level. Make sure to keep your elbows close to your body and your hands in a comfortable position. When your partner strikes the pads, keep your arms relaxed and absorb the impact with your body.
What is the difference between Thai pads and kick shields?
Thai pads are smaller and more compact than kick shields, which are larger and designed to absorb more powerful strikes. Thai pads are ideal for practicing combinations and working on speed and accuracy, while kick shields are better suited for practicing powerful strikes and kicks.
Which brand makes the most durable Thai pads?
Fairtex is known for making some of the most durable Thai pads on the market. Their pads are made with high-quality materials and are designed to withstand heavy use.
Are Fairtex KPLC5 pads worth the investment?
Fairtex KPLC5 pads are a great investment for serious Muay Thai practitioners. These pads are made with high-quality leather and foam and are designed to provide excellent protection and comfort during training.
What are some tips for improving pad work in Muay Thai training?
To improve your pad work in Muay Thai training, focus on proper form and technique. Make sure to keep your elbows close to your body and your hands in a comfortable position. Additionally, work on your timing and coordination with your partner, and practice a variety of combinations to improve your speed and accuracy.