Volume 3 covers senior and black-belt-level kata and self-defense techniques; judo throws; punches, elbows, chops, kicks, and other techniques; and kata (naifanchin shodan, matsumura rohai, sanchin, jitte, bassai dai and jiin).
$29.95
Volume 3 covers senior and black-belt-level kata and self-defense techniques; judo throws; punches, elbows, chops, kicks, and other techniques; and kata (naifanchin shodan, matsumura rohai, sanchin, jitte, bassai dai and jiin).