23 titles to choose from. Volume 1.Stances and Foot Work. Approx. 43 min.Volume 2.Foot Maneuvers. Approx. 38 min.Volume 3.Dynamic Blocking. Approx. 44 min.Volume 4.Dynamic Hand Strikes. Approx. 60 min.Volume 5.Dynamic Kicking.Approx. 60 min.Volume 6.Self Defense Theory and Concepts I. Approx. 50 min.Volume 7.Self Defense Theory and Concepts ll. Approx. 44 min.Volume 8.Advanced Self Defense l. Approx. 44 min.Volume 9.Advanced Self Defense ll.Approx. 60 min.Volume 10.Self Defense Against Mass Attacks. Approx. 38 min.Volume 11.Street Sparring. Approx. 45 min.Volume 12.Tournament Sparring. Approx. 47 min.Volume 13.History and Traditions. Approx. 45 min.Volume 14.Kenpo Insights.Approx. 46 min.Volume 15.Short Form 1 Yellow and Orange Belt.Approx. 44 min.Volume 16.Long Form 1 Blue Belt. Approx. 45 min.Volume 17.Short Form 2 Purple Belt.Approx. 44 min.Volume 18.Long Form 2 Green Belt. Approx. 40 min.Volume 19.Short Form 3 Green Belt.Approx. 38 min.Volume 20.Long Form 3 Brown Belt.Approx. 50 mi
