May 25, 2023If you're a mixed martial arts fan, then you know Herb Dean. He is the man behind the octagon who…
May 19, 2023Mixed martial arts has become one of the most popular sports in the world, and for a good reason. It…
December 19, 2022Unlike karate or taekwondo, where practitioners focus on striking with the feet, Muay Thai and MMA fighters use their shins…
November 28, 2022MMA is a sport that's quickly gaining popularity all over the world. And while there are fighters from all corners…
November 24, 2022The UFC is the premier organization in mixed martial arts and has been for over two decades. At that time,…
November 19, 2022The red belt in Brazilian Jiu-Jitsu is often considered the most prestigious rank in the sport. It is awarded to…
November 7, 2022You've decided you want to throw your hat in the ring and become an amateur MMA fighter. Congratulations! Mixed martial…
November 7, 2022There are many ways to build endurance for Mixed Martial Arts. Most people tend to just run or do some…
November 6, 2022In the world of MMA, there are a lot of things that can make or break a fighter. One of…
