Author: Paul Smith

  • May 24, 2023
    Conor McGregor made a glamorous and lucrative foray into boxing in August 2017 against Floyd Mayweather Jr., but he is…
  • Arm Bar in MMA

    May 24, 2023
    Have a strong understanding of one of the most highly effective submission techniques used in MMA, the Arm Bar.
  • Knee Bar Submission

    May 23, 2023
    Expand your knowledge about the powerful and effective technique in MMA called Knee Bar submission with this complete guide.
  • Achilles Lock

    May 23, 2023
    Maximize your potential and learn this popular Achilles Lock submission technique used in mixed martial arts.
  • Kimura Submission

    May 22, 2023
    In this ultimate guide, explore the best strategies and tips to master the popular technique, Kimura submission hold.
  • Key Lock Submission

    May 22, 2023
    Maximize your knowledge in learning the Americana submission grappling technique in MMA through this ultimate guide.
  • May 19, 2023
    Dive into the captivating world of Conor McGregor's verbal artistry. Uncover how his unique blend of charisma and controversy shaped…
  • grilled steak with vegetables on white ceramic plate

    January 2, 2023
    Fuel your MMA fighter performance with the right nutrition! Learn about macronutrients, micronutrients, meal planning, hydration and supplements for mma…
  • July 28, 2022
    World Extreme Cagefighting (WEC) was an American mixed martial arts (MMA) promotion founded in 2001 by Scott Adams and Reed…