Achilles Lock Submission: Tips, Guides and Resources

The Achilles Lock submission is a popular technique in mixed martial arts (MMA) that can be used to force an opponent to submit. This joint lock involves applying pressure to the Achilles tendon, which connects the calf muscles to the heel bone. When executed correctly, the Achilles Lock can be a highly effective way to immobilize an opponent and force them to concede defeat.

To perform the Achilles Lock, the fighter must first secure their opponent’s leg and position themselves behind them. From there, they must apply pressure to the Achilles tendon by wedging their forearm into the back of the ankle or lower leg. This leverage allows the fighter to control their opponent’s leg and apply pressure to the tendon, causing intense pain and potentially forcing them to tap out. While the Achilles Lock is a relatively simple technique, it requires a high degree of skill and precision to execute properly. Fighters must be able to quickly and accurately position themselves and apply the necessary pressure to secure the submission.

What is the Achilles Lock Submission?

The Achilles lock submission is a grappling technique that targets the Achilles tendon by applying pressure to the foot. It is also known as the straight ankle lock or ashi-hishigi in judo. This submission is commonly used in Brazilian Jiu-Jitsu (BJJ), Judo, and mixed martial arts (MMA).

To perform the Achilles lock submission, the attacker wraps their legs around the opponent’s leg and places their foot under the opponent’s armpit. The attacker then grabs the opponent’s foot and pulls it towards their own body while pushing their hips forward to apply pressure to the Achilles tendon. This causes pain and discomfort to the opponent, and if the submission is not released, it can result in injury.

The Achilles lock submission is a powerful technique that can be used to immobilize an opponent and force them to submit. It is a popular submission in MMA, where fighters often use it to finish fights or gain a dominant position on the ground.

It is important to note that the Achilles lock submission can be dangerous if not performed correctly. It is essential to learn the proper technique and practice it under the guidance of a qualified instructor. Additionally, it is important to use this submission with caution and respect for your training partner to avoid causing injury.

How to Apply the Achilles Lock Submission in MMA

The Achilles Lock is a highly effective submission hold in MMA that can quickly end a fight. Here’s how to apply it step by step:

Step 1: Establish Control Over Opponent’s Leg

Before you can apply the Achilles Lock, you need to establish control over your opponent’s leg. This can be done by getting into a dominant position, such as side control or mount, or by sweeping your opponent to the ground.

Once you have control of your opponent’s leg, you need to secure the Achilles Lock.

Step 2: Secure the Achilles Lock

To secure the Achilles Lock, you need to grip your opponent’s ankle with one hand and their heel with the other. Your opponent’s foot should be flexed, with their toes pointing towards their shin.

Next, you need to slide your forearm underneath your opponent’s Achilles tendon and place it against their calf. Your other arm should be wrapped around your opponent’s foot, securing it in place.

Step 3: Apply Pressure to the Achilles Tendon

With the Achilles Lock secured, you can now apply pressure to your opponent’s Achilles tendon. To do this, you need to pull your opponent’s foot towards you while pushing their heel away from you. This will put immense pressure on their Achilles tendon, forcing them to tap out.

It’s important to note that the Achilles Lock can be a painful submission hold, and it’s important to apply it carefully and with control. If your opponent does not tap out, release the hold immediately to avoid causing serious injury.

In conclusion, the Achilles Lock is a powerful submission hold that can be a game-changer in MMA. By following these steps, you can apply the Achilles Lock with confidence and precision, giving you the edge you need to win your next fight.

Common Mistakes to Avoid

When executing an Achilles Lock submission in MMA, there are several common mistakes that fighters should avoid making. These mistakes can prevent them from successfully applying the submission or can even lead to injury. In this section, we will discuss the most common mistakes and how to avoid them.

Mistake 1: Failing to Control the Opponent’s Leg Properly

One of the most common mistakes fighters make when attempting an Achilles Lock is failing to properly control their opponent’s leg. Without proper control, the opponent can easily escape the submission or even counter with their own submission attempt.

To avoid this mistake, fighters should focus on controlling their opponent’s leg by using their own leg and body weight. They should also be aware of their opponent’s movements and adjust their position accordingly.

Mistake 2: Applying the Lock Incorrectly

Another common mistake fighters make is applying the Achilles Lock incorrectly. This can result in the submission being ineffective or even causing injury to the opponent.

To avoid this mistake, fighters should ensure that they are applying the lock correctly by using the proper technique and body mechanics. They should also be aware of their opponent’s pain threshold and adjust the pressure accordingly.

Mistake 3: Failing to Apply Enough Pressure

Finally, another common mistake fighters make is failing to apply enough pressure when attempting the Achilles Lock. Without enough pressure, the opponent can easily escape the submission or even counter with their own submission attempt.

To avoid this mistake, fighters should focus on applying the maximum amount of pressure possible while still being aware of their opponent’s pain threshold. They should also be aware of their own body mechanics and adjust their position as necessary to apply more pressure.

In conclusion, by avoiding these common mistakes, fighters can increase their chances of successfully executing the Achilles Lock submission in MMA. By focusing on proper control, technique, and pressure, fighters can effectively apply the submission and potentially win the fight.

When to Use the Achilles Lock Submission in MMA

The Achilles lock submission is a joint lock in martial arts that involves pressing the Achilles tendon into the back of the ankle or lower leg. It is typically performed by wedging a forearm, especially a bony part of it, into the Achilles tendon, while leveraging the foot and the leg over the forearm serving as a fulcrum. The submission is named after the Greek hero Achilles, who was famously vulnerable in his heel.

The Achilles lock is a highly effective submission hold that can quickly end a fight. However, it should be used with caution, as it can also cause serious injury to the opponent. It is generally best used when the opponent is either on their back or on their knees, as this position provides the necessary leverage to apply the hold.

One of the best times to use the Achilles lock is when the opponent is attempting to escape from a leg lock or other submission hold. By transitioning to the Achilles lock, the fighter can catch their opponent off guard and secure a quick submission.

Another good time to use the Achilles lock is when the opponent is attempting to stand up from a grounded position. By grabbing the opponent’s leg and quickly transitioning to the Achilles lock, the fighter can prevent the opponent from standing up and secure a submission.

It is important to note that the Achilles lock is a painful submission hold and should be used with caution. It is also important to properly train and practice the submission hold before attempting it in a real fight.

Conclusion

In conclusion, the Achilles Lock submission is a highly effective technique in MMA. It is a joint lock that involves applying pressure to the Achilles tendon, which can cause immense pain and force the opponent to submit. The technique is commonly used in grappling and Brazilian Jiu-Jitsu, but has also been used successfully in MMA fights.

One of the benefits of the Achilles Lock is that it can be applied from a variety of positions, including standing, on the ground, and from the guard. This versatility makes it a valuable technique for fighters of all styles and experience levels.

However, it is important to note that the Achilles Lock can be difficult to execute properly and requires a significant amount of skill and practice. It is also important to use the technique responsibly and avoid causing serious injury to your opponent.

Overall, the Achilles Lock is a valuable technique to have in your arsenal as an MMA fighter. By mastering this submission, you can gain a significant advantage over your opponents and increase your chances of winning fights. With proper training and practice, the Achilles Lock can be a powerful tool for any MMA fighter.

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