Headgear and ear guards are essential protective gear for athletes, especially those who participate in combat sports like boxing, MMA, and Muay Thai. These sports involve a lot of head and face contact, which can cause serious injuries if not properly protected. Headgear and ear guards are designed to protect the head and ears from impact and reduce the risk of cuts, bruises, and other injuries.
When it comes to purchasing headgear and ear guards, there are several critical factors that people should consider. First and foremost, the quality of the material is crucial. The gear should be made of high-quality, durable materials that can withstand repeated impacts without losing their protective properties. The size and fit of the gear are also essential. It should fit snugly and comfortably, without restricting movement or causing discomfort. Finally, the level of protection provided by the gear is critical. It should be designed to provide maximum protection to the head and ears without hindering vision or hearing.
We spent countless hours researching and testing ten different headgear and ear guards to identify the ones that offer the best protection, comfort, and durability. Our top picks are designed to provide maximum protection without compromising on comfort or mobility. In the following sections, we’ll take a closer look at each of our top picks and highlight the features that make them stand out.
Best Headgear/Ear Guards
We understand that headgear/ear guards are essential for athletes who participate in contact sports. They not only provide protection to the ears but also help prevent any serious injuries. We have researched and tested various headgear/ear guards available on Amazon and have come up with a list of the best products. Below is our full list of the best headgear/ear guards that you can rely on for maximum protection and comfort.
ROAR Wrestling Ear Guard

If you’re looking for a reliable and affordable ear guard for your combat sports activities, then the ROAR Wrestling Ear Guard is worth considering.
Pros
- The ROAR Ear Guard is designed with a secure strap on top of the headgear to avoid shifting, making it perfect when switching between wrestling, BJJ, and kickboxing.
- Made of soft spandex material and shock-absorbing EVA padding, the ear guard provides maximum comfort and protection.
- The three-way enclosure system provides a perfect fit and allows you to adjust the size to your comfort level.
Cons
- Some users have reported that the ear holes do not let very much sound through, which can be a disadvantage in certain situations.
- The two areas where the straps attach together have very large “bumps” that can feel uncomfortable.
- The ear guard is lightweight and feels flimsy and delicate, which may not be suitable for everyone.
The ROAR Wrestling Ear Guard is a great choice for anyone who wants to protect their ears during combat sports activities. The secure strap on top of the headgear ensures that it stays in place, while the soft spandex material and shock-absorbing EVA padding provide maximum comfort and protection. The three-way enclosure system allows you to adjust the size to your comfort level, making it a great fit for different head sizes.
One of the downsides of the ear guard is that the ear holes do not let very much sound through, which can be a disadvantage in certain situations. Additionally, the two areas where the straps attach together have very large “bumps” that can feel uncomfortable. The ear guard is also lightweight and feels flimsy and delicate, which may not be suitable for everyone.
Overall, the ROAR Wrestling Ear Guard is a great product that provides excellent protection and comfort. If you’re looking for an affordable and reliable ear guard for your combat sports activities, then this is definitely worth considering.
Matman Wrestling Medalist Headgear

If you are looking for a comfortable and durable headgear for wrestling, then Matman Wrestling Medalist Headgear is a great option.
Pros
- The ultra-soft neoprene material of the headgear is comfortable to wear for long periods.
- The four adjustable straps allow for a perfect fit.
- The headgear is breathable and strong with a soft exterior and a durable shell insert for protection.
Cons
- The covering that faces the ear is not thick or sturdy enough.
- The size may not fit for those with hat sizes below 7.
- The headgear is not available in other colors.
Our team found the Matman Wrestling Medalist Headgear to be a great product for wrestling. The ultra-soft neoprene material is comfortable to wear for long periods without causing any discomfort. The four adjustable straps make it easy to find the perfect fit for any head size over 100 pounds or hat sizes 7 and larger. The headgear is breathable and strong with a soft exterior and a durable shell insert for protection.
However, our team also found that the covering that faces the ear is not thick or sturdy enough, which may not provide enough protection for some users. Additionally, the headgear is not available in other colors, which may be a downside for those looking for a specific color. Finally, the size may not fit for those with hat sizes below 7.
In conclusion, if you are looking for a comfortable and durable headgear for wrestling, the Matman Wrestling Medalist Headgear is a great option. The product is easy to use and provides good protection.
Victory Martial Arts Wrestling Headgear

If you’re looking for reliable ear protection during wrestling, BJJ, MMA, or grappling, the Victory Martial Arts Wrestling Headgear is a great option.
Pros
- The adjustable 4-strap plus chin strap design allows for easy adjustments for maximum protection and comfort.
- The ultrasoft foam is designed for comfort and the perfectly sized straps help keep the ear guards in place while you wrestle or grapple.
- With the traditional 4 holes, you’ll be able to hear your coach perfectly from any angle.
Cons
- The headgear may feel a bit tight at first, but it should loosen up after a few uses.
- The chin strap may not fit everyone comfortably.
- Some users have reported that the headgear is a bit bulky.
We’ve used this headgear during wrestling matches and found it to be comfortable and effective at protecting our ears. The adjustable straps made it easy to find the perfect fit, and the soft foam helped prevent any discomfort during long matches. We appreciated being able to hear our coach’s instructions clearly, even with the headgear on.
Overall, if you’re in need of reliable ear protection during wrestling or grappling, the Victory Martial Arts Wrestling Headgear is a great option to consider.
Victory Martial Arts Wrestling Headgear

If you’re looking for a comfortable and adjustable headgear for wrestling, BJJ, MMA, or grappling, Victory Martial Arts Wrestling Headgear is definitely worth considering.
Pros
- The custom straps allow for easy adjustments without removing the headgear.
- The ultrasoft neoprene material is breathable and designed for comfort.
- Available in both youth and adult sizes.
Cons
- The sizing chart can be confusing, so make sure to measure your head carefully before purchasing.
- The chin strap can be uncomfortable for some users.
- Some users have reported that the headgear doesn’t stay in place during intense activities.
We’ve used this headgear for several wrestling and grappling sessions and found it to be very comfortable. The ultrasoft neoprene material is breathable and doesn’t cause any irritation. The custom straps also make it easy to adjust the headgear to fit perfectly without having to remove it.
However, the sizing chart can be a bit confusing, so make sure to measure your head carefully before purchasing. Some users have also reported that the chin strap can be uncomfortable, so you may need to adjust it to find the right fit. Additionally, some users have reported that the headgear doesn’t stay in place during intense activities, so keep that in mind if you’re planning on using it for high-intensity workouts.
Overall, we would recommend the Victory Martial Arts Wrestling Headgear for anyone looking for a comfortable and adjustable headgear for wrestling, BJJ, MMA, or grappling.
Matman Wrestling Headgear

If you’re looking for a comfortable wrestling headgear that offers excellent protection, the Matman Wrestling Headgear is a great option.
Pros
- The headgear is easy to adjust at three points, including the top of the head, the back of the head, and the chin strap.
- The Dynasty Adult headgear fits wrestlers over 100 lbs or a hat size 7 and larger, making it a one-size-fits-all solution. (See sizing chart in images)
- The lightweight neoprene material is breathable and strong, with a soft exterior and a durable hard shell insert for protection.
Cons
- The fitting is a bit complicated to figure out, but once you find how to, it will protect your ears like it should.
- It can make it a little harder to get out of a triangle or guillotine choke.
- The product doesn’t hold up to daily training/washings, so it’s best to use it sparingly.
We recommend the Matman Wrestling Headgear for anyone who wants a comfortable and protective headgear for wrestling and grappling.
The headgear is easy to adjust and fits most people comfortably. The lightweight neoprene material is breathable and strong, making it a great choice for those who want to stay cool during training. Additionally, the soft exterior and durable hard shell insert provide excellent protection for the ears.
However, the fitting can be a bit complicated to figure out, and it can make it a little harder to get out of a triangle or guillotine choke. Additionally, the product doesn’t hold up to daily training/washings, so it’s best to use it sparingly.
Overall, the Matman Wrestling Headgear is an excellent choice for anyone who wants a comfortable and protective headgear for wrestling and grappling.
Buying Guide
When it comes to buying headgear/ear guards, there are a few things to keep in mind to ensure that you get the best product for your needs. Here are some factors to consider:
Size and Fit
The most important thing to consider when buying headgear/ear guards is size and fit. You want to make sure that the product you choose fits snugly and comfortably on your head. A poorly fitting headgear/ear guard can be uncomfortable and may not provide adequate protection. To ensure a proper fit, measure your head and refer to the manufacturer’s sizing chart.
Material
Headgear/ear guards can be made from a variety of materials, including foam, plastic, and leather. Each material has its own benefits and drawbacks. Foam is lightweight and comfortable, but may not be as durable as other materials. Plastic is durable and provides good protection, but may be less comfortable to wear for long periods of time. Leather is durable and comfortable, but can be more expensive.
Protection Level
The level of protection provided by headgear/ear guards varies depending on the design and materials used. Some products offer full coverage, while others only cover certain areas. It’s important to consider the level of protection you need based on your sport or activity.
Design Features
There are a variety of design features to consider when choosing headgear/ear guards. Some products have adjustable straps for a better fit, while others have ventilation to keep you cool during activity. Some products also have additional padding or cushioning for added comfort and protection.
Price
Finally, price is always a consideration when making a purchase. While it’s important to get a product that meets your needs, it’s also important to stay within your budget. Consider the features you need and shop around to find a product that fits your needs and budget.
| Factor | Considerations |
|---|---|
| Size and Fit | Measure your head and refer to sizing chart |
| Material | Foam, plastic, and leather each have pros and cons |
| Protection Level | Consider level of protection needed for sport/activity |
| Design Features | Adjustable straps, ventilation, padding/cushioning |
| Price | Shop around for product that fits needs and budget |
Frequently Asked Questions
What is the best headgear to prevent cauliflower ear?
When it comes to preventing cauliflower ear, the best headgear is one that covers the ears completely and has a secure fit. Look for headgear made of durable materials that will hold up to regular use and provide ample protection.
What BJJ headgear prevents cauliflower ear?
BJJ headgear that covers the ears and has a secure fit is the best option for preventing cauliflower ear. Look for headgear made of materials like neoprene or foam that will provide ample protection while still allowing for flexibility and movement.
Is it OK to wear headgear in BJJ?
Yes, it is perfectly fine to wear headgear in BJJ. In fact, many practitioners wear headgear to prevent injuries and protect their ears from damage.
Can you get cauliflower ear if you wear headgear?
While wearing headgear can significantly reduce the risk of getting cauliflower ear, it is still possible to develop the condition. If you experience any pain or swelling in your ears, it’s important to seek medical attention right away.
Which is better for BJJ, ear guards or headgear?
Both ear guards and headgear can be effective for BJJ, but headgear that covers the ears completely is generally considered to be the better option for preventing cauliflower ear.
What are the most important features to look for in headgear for wrestling or BJJ?
The most important features to look for in headgear for wrestling or BJJ are a secure fit, ample ear coverage, and durable materials that will hold up to regular use. Look for headgear that is comfortable to wear and allows for flexibility and movement.












